weekly schedule:

MONDAY

9;30am @ lifetime fitness - ardmore, pa

Tuesday

9:30am @ New Leaf Club - Bryn Mawr, PA (Center for Families Building)

Wednesday

9:30AM @ Lifetime fitness - King Of prussia, pa

6:00pM @ Lifetime fitness - King Of prussia, pa

Thursday

9:30am @ Lifetime Fitness - Ardmore, pa

Friday

9:30AM @ NEW LEAF CLUB - BRYN MAWR, PA (center for families building)

 

UPCOMING online CLASSES & WORKSHOPs: 

2019 “Mastery of self / SPIRITUAL TRANSFORMATION”- live online class  

Welcome to creating the Best Version of YOU! Are you ready to get in the best Spiritual shape and become the CSO (Chief Spiritual Officer) of your life?... As the Chief Spiritual Officer, you are now ready to make your life Magnificently Magical!

Choosing to stay in alignment at a high vibration with your desires, you now can manifest and make anything possible! All that is required is showing up and doing the work!

You have a responsibility to love yourself unconditionally. By joining this powerful 5 week online teleclass, you will Ignite your true greatness and get into alignment with your divine purpose! The Universe is not about deprivation whatsoever...so let today be your day!

I look forward to seeing you all very soon!

Much love and blessings,

Regina xo!

*5 bi-weekly online classes $397*

paypal.me/reginalongo

*five bi-weekly online live classes*

march 31st  10:00am-11:30am

april 14th  10:30am-12:00Pm

April 28th  10:00am-11:30am

may 12th  10:00am-11:30am

may 19th  10:00am-11:30am

 

upcoming EVENTS & Pop-up classes:

HOTBOX YOGA - MANAYUNK, PA - *9:30 AM - 11AM

SATURDAY - MAY 4TH - POWER VINYASA MASTER CLASS

https://clients.mindbodyonline.com/classic/mainclass

REBEL YOGA STUIDO - CHESTNUT HILL, PA *9:30 AM - 11AM

SATURDAY - MAY 18TH - POWER VINYASA MASTER CLASS

COACHING PACKAGES: 

"SHIFT": 

THIS PACKAGE INCLUDES Four 60-MINUTE COACHING SESSIONS AND MEDITATION SESSIONS - (1 MONTH COMMITMENT)

"REWIRE": 

THIS PACKAGE INCLUDES Eight 60-MINUTE COACHING SESSIONS AND MEDITATION SESSIONS- (2 MONTH COMMITMENT)

"IGNITE": 

THIS PACKAGE INCLUDES twelve 60-MINUTE COACHING SESSIONS AND MEDITATION SESSIONS - (3 MONTH COMMITMENT)

"manifest":

this package includes twenty-four 60-minute coaching sessions AND meditation sessions - (6 month commitment)

 

Retreats Coming Soon

Coaching Sessions available in person or by phone/ZOOM